Classes
Fitness class
Parish Hall The Paddocks, Enstone, Oxfordshire, United KingdomStrength & Balance Exercise – Age UK
Parish Hall The Paddocks, Enstone, Oxfordshire, United KingdomStrength, Balance and Flexibility Exercise classes for older people.
Post Natal Yoga
Parish Hall The Paddocks, Enstone, Oxfordshire, United KingdomJado Kuin Do – Martial Art
Parish Hall The Paddocks, Enstone, Oxfordshire, United KingdomJado Kuin Do is a unique, progressive martial art, based on scientific principles and developed to promote life skills, optimum health and self-defence for the whole family. Jado Kuin Do’s natural, easy-to-learn, sequential movements optimise the body’s force producing ability along with encouraging the enhancement of the body’s fine and gross motor skills. This results […]
Postnatal Yoga
Parish Hall The Paddocks, Enstone, Oxfordshire, United KingdomYoga Focus
Parish Hall The Paddocks, Enstone, Oxfordshire, United KingdomI am Nikki Jackson and I believe in the Ayurvedic principle that we have inherent natural resources within ourselves to help bring us back to a natural state of health, wellbeing and happiness. Nature is our guide, we know that after night there is day, after rain there is sun and after winter there is […]