Jado Kuin Do is a unique, progressive martial art, based on scientific principles and developed to promote life skills, optimum health and self-defence for the whole family. Jado Kuin Do’s natural, easy-to-learn, sequential movements optimise the body’s force producing ability along with encouraging the enhancement of the body’s fine and gross motor skills. This results […]

I am Nikki Jackson and I believe in the Ayurvedic principle that we have inherent natural resources within ourselves to help bring us back to a natural state of health, wellbeing and happiness. Nature is our guide, we know that after night there is day, after rain there is sun and after winter there is […]